“It is a serious thing just to be alive on this fresh morning in this broken world.” ― Mary Oliver We’re living in unprecedented times, and navigating this crisis often feels like trying to move across unfamiliar territory without a map. A few podcast episodes, articles, and other resources have been particularly valuable to me, helping me find words for this experience and create space to sit with the uncertainty.
Great resources, many of which I haven't heard of! I have one movement/meditation one to add - Wanderlust TV. Normally it's a paid subscription but they're giving a 30 day free trial right now that opens you up to an entire library of yoga, meditation and mindfulness talks. I've been doing one every day and loving it! Sending love.
Great resources, many of which I haven't heard of! I have one movement/meditation one to add - Wanderlust TV. Normally it's a paid subscription but they're giving a 30 day free trial right now that opens you up to an entire library of yoga, meditation and mindfulness talks. I've been doing one every day and loving it! Sending love.